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Post by traceyleathes on Oct 5, 2022 10:51:06 GMT -5
To make it easier to clean every tooth, try to spend 30 seconds on each quadrant of your mouth (upper right side, upper left side, lower right side, lower left side). Using the right techniques are important to ensure the teeth are being cleaned properly and you aren't damaging the soft tissue around them
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Post by mikelakes on Oct 5, 2022 10:58:33 GMT -5
Replacing your toothbrush often also allows you to help keep it clean. Always rinse your toothbrush well and store it so it can dry. Remember to replace your toothbrush if you've been sick to prevent bacteria from being re-introduced into your mouth.
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